
Chris and I decided that we were going to run a 5k. I haven’t run more than a mile at once my whole life, so this will be a new thing. I also haven’t run a full mile straight since high school. I always stop and walk a bit.
We have both started working out at least 3 times a week and our workouts include the treadmill. If I were to do a 5k today, I would finish it in about 45 minutes. More than double the amount of time I think it should take. I would like to get it down to 30 minutes by the time out first one would be.
I picked the Freedom Festival 5k on July 4th as our first 5k. So we have a little less than two months to prepare.
Have I ever mentioned how much I hate running? I can hardly stand to do it. The only way I get through it now is on a treadmill watching The Office on our Ipod touch.
I would like to get to the point where I love running or can at least tolerate it. It is such an easy exercise- meaning that I wouldn’t need equipment to do it. Just my legs. So that is the main thing I hope to accomplish by the time we have to run the 5k.
Showing posts with label July 4. Show all posts
Showing posts with label July 4. Show all posts
Thursday, May 7, 2009
5k
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